[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1cdc.sk\/prebioticka-vlaknina-podpori-vasu-imunitu\/#Article","mainEntityOfPage":"https:\/\/www.1cdc.sk\/prebioticka-vlaknina-podpori-vasu-imunitu\/","headline":"Prebiotick\u00e1 vl\u00e1knina podpor\u00ed va\u0161u imunitu.","name":"Prebiotick\u00e1 vl\u00e1knina podpor\u00ed va\u0161u imunitu.","description":"Dnes, v \u010dase pand\u00e9mie covidu, sa \u010doraz \u010dastej\u0161ie spom\u00edna na\u0161a imunita, ktor\u00e1 sa dok\u00e1\u017ee vysporiada\u0165 nielen s aktu\u00e1lnym covidom, ale aj s v\u00e4\u010d\u0161inou chor\u00f4b. Aby sme podporili na\u0161u imunitu, sna\u017e\u00edme sa o zv\u00fd\u0161en\u00fd pr\u00edjem vitam\u00ednov, \u0161portujeme alebo u\u017e\u00edvame r\u00f4zne doplnky v\u00fd\u017eivy. No len m\u00e1lo \u013eud\u00ed si uvedomuje, \u017ee centrum d\u00f4le\u017eitej imunity sa nach\u00e1dza v na\u0161ich \u010drev\u00e1ch. Pr\u00e1ve v na\u0161ich \u010drev\u00e1ch […]","datePublished":"2022-01-18","dateModified":"2022-01-18","author":{"@type":"Person","@id":"https:\/\/www.1cdc.sk\/author\/#Person","name":"","url":"https:\/\/www.1cdc.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1cdc.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/zdrav%C3%A1%20v%C3%BD%C5%BEiva.jpg","url":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/zdrav%C3%A1%20v%C3%BD%C5%BEiva.jpg","height":0,"width":0},"url":"https:\/\/www.1cdc.sk\/prebioticka-vlaknina-podpori-vasu-imunitu\/","about":["Produkty"],"wordCount":397,"articleBody":"    Dnes, v \u010dase pand\u00e9mie covidu, sa \u010doraz \u010dastej\u0161ie spom\u00edna na\u0161a imunita, ktor\u00e1 sa dok\u00e1\u017ee vysporiada\u0165 nielen s aktu\u00e1lnym covidom, ale aj s v\u00e4\u010d\u0161inou chor\u00f4b. Aby sme podporili na\u0161u imunitu, sna\u017e\u00edme sa o zv\u00fd\u0161en\u00fd pr\u00edjem vitam\u00ednov, \u0161portujeme alebo u\u017e\u00edvame r\u00f4zne doplnky v\u00fd\u017eivy. No len m\u00e1lo \u013eud\u00ed si uvedomuje, \u017ee centrum d\u00f4le\u017eitej imunity sa nach\u00e1dza v na\u0161ich \u010drev\u00e1ch. Pr\u00e1ve v na\u0161ich \u010drev\u00e1ch je zast\u00fapen\u00e9 najv\u00e4\u010d\u0161ie mno\u017estvo na\u0161ich imunitn\u00fdch buniek, tak\u017ee optim\u00e1lna \u010drevn\u00e1 mikrofl\u00f3ra m\u00e1 z\u00e1sadn\u00fd vplyv na na\u0161e celkov\u00e9 zdravie.  Tak\u017ee \u00faplne k\u013e\u00fa\u010dov\u00e9 pre ka\u017ed\u00e9ho z n\u00e1s je udr\u017eiavanie spr\u00e1vne prostredia v na\u0161ich \u010drev\u00e1ch a ostatn\u00fdch tr\u00e1viacich org\u00e1noch. V\u0161etci dobre vieme ako sa c\u00edtime, ke\u010f n\u00e1s postihn\u00fa nepr\u00edjemn\u00e9 tr\u00e1viace probl\u00e9my. Organizmus je oslaben\u00fd a my nem\u00e1me dostatok s\u00edl na vykon\u00e1vanie ka\u017edodenn\u00fdch povinnost\u00ed. Niekto m\u00f4\u017ee ma\u0165 zl\u00fa \u010drevn\u00fa mikrofl\u00f3ru a ani s\u00e1m o tom nevie. Preto je pre n\u00e1s ve\u013emi d\u00f4le\u017eit\u00e9 prij\u00edma\u0165 potraviny, ktor\u00e9 obsahuj\u00fa potrebn\u00e9 probiotick\u00e9 kult\u00fary. Tieto sa predov\u0161etk\u00fdm podie\u013eaj\u00fa na vytv\u00e1ran\u00ed optim\u00e1lneho prostredia v na\u0161ich \u010drev\u00e1ch pre potreby spr\u00e1vneho tr\u00e1venia. K tak\u00fdm potravin\u00e1m patria zn\u00e1me jogurty alebo kef\u00edr. No d\u00f4le\u017eit\u00fd je nielen pr\u00edsun probiot\u00edk v strave do n\u00e1\u0161ho organizmu, ale aj ich permanentn\u00e9 udr\u017eanie v \u010drevnom syst\u00e9me.  Preto je nevyhnutn\u00e9, aby na\u0161a strava obsahovala potrebn\u00e9 mno\u017estvo prebiot\u00edk, ktor\u00e9 s\u00fa akousi v\u00fd\u017eivou pre spom\u00ednan\u00e9 probiotik\u00e1. \u010casto sa v mnoh\u00fdch odpor\u00fa\u010daniach v\u00fd\u017eivov\u00fdch poradcov spom\u00edna vl\u00e1knina, ktor\u00e1 podporuje mno\u017eenie probiot\u00edk. Prebiotick\u00e1 vl\u00e1knina je potravina, ktor\u00e1 ve\u013emi efekt\u00edvne podporuje tvorbu bakt\u00e9ri\u00ed \u010drevnej mikrofl\u00f3ry, ktor\u00e1 je z\u00e1kladom spr\u00e1vnej funkcie na\u0161ich \u010driev. Tak\u00fato prebiotick\u00fa vl\u00e1kninu si dnes m\u00f4\u017eete zak\u00fapi\u0165 v obchodoch so zdravou v\u00fd\u017eivou a v\u00fd\u017eivov\u00fdmi doplnkami. \u010casto sa jej u\u017e\u00edvanie odpor\u00fa\u010da spolo\u010dne aj s probiotikami, preto\u017ee sa vz\u00e1jomne podporuj\u00fa a pr\u00edjem probiot\u00edk je tak ove\u013ea efekt\u00edvnej\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prebiotick\u00e1 vl\u00e1knina podpor\u00ed va\u0161u imunitu.","item":"https:\/\/www.1cdc.sk\/prebioticka-vlaknina-podpori-vasu-imunitu\/#breadcrumbitem"}]}]