[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1cdc.sk\/dovolenkujme-zdravo-bezpecne-a-v-pokoji\/#Article","mainEntityOfPage":"https:\/\/www.1cdc.sk\/dovolenkujme-zdravo-bezpecne-a-v-pokoji\/","headline":"Dovolenkujme zdravo, bezpe\u010dne a v pokoji","name":"Dovolenkujme zdravo, bezpe\u010dne a v pokoji","description":"Adrenal\u00ednov\u00e9 \u0161porty. V\u00f4\u0148a mora a\u00a0oddych. Pln\u00e9 mesto, \u013eudsk\u00e1 vrava. Gastronomick\u00e9 \u0161peciality n\u00e1rodn\u00fdch kuch\u00fd\u0148. Samota pri jazere \u010di na hor\u00e1ch. Wellness pobyty a\u00a0zdravotn\u00e9 proced\u00fary. To v\u0161etko a aj mnoho \u010fal\u0161\u00edch mo\u017enost\u00ed ako si u\u017ei\u0165 t\u00fa svoju dovolenku. Dovolenku s\u00a0ve\u013ek\u00fdm D. To v\u0161etko ka\u017ed\u00e9mu pod\u013ea svojho priania, ve\u010f, ako sa hovor\u00ed, proti (dovolenkovej) chuti \u017eiadny di\u0161put\u00e1t. \u00a0\u010co nezabudn\u00fa\u0165 a\u00a0na \u010do si da\u0165 […]","datePublished":"2017-06-28","dateModified":"2017-06-28","author":{"@type":"Person","@id":"https:\/\/www.1cdc.sk\/author\/#Person","name":"","url":"https:\/\/www.1cdc.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1cdc.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/img_a282146_w2012_t1503942703.jpg","url":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/img_a282146_w2012_t1503942703.jpg","height":0,"width":0},"url":"https:\/\/www.1cdc.sk\/dovolenkujme-zdravo-bezpecne-a-v-pokoji\/","wordCount":438,"articleBody":"Adrenal\u00ednov\u00e9 \u0161porty. V\u00f4\u0148a mora a\u00a0oddych. Pln\u00e9 mesto, \u013eudsk\u00e1 vrava. Gastronomick\u00e9 \u0161peciality n\u00e1rodn\u00fdch kuch\u00fd\u0148. Samota pri jazere \u010di na hor\u00e1ch. Wellness pobyty a\u00a0zdravotn\u00e9 proced\u00fary. To v\u0161etko a aj mnoho \u010fal\u0161\u00edch mo\u017enost\u00ed ako si u\u017ei\u0165 t\u00fa svoju dovolenku. Dovolenku s\u00a0ve\u013ek\u00fdm D.To v\u0161etko ka\u017ed\u00e9mu pod\u013ea svojho priania, ve\u010f, ako sa hovor\u00ed, proti (dovolenkovej) chuti \u017eiadny di\u0161put\u00e1t.\u00a0\u010co nezabudn\u00fa\u0165 a\u00a0na \u010do si da\u0165 pozor pri pr\u00edprav\u00e1ch aj pri samotnej dovolenke? \u00a0\t\tCestovn\u00fd pas, alebo ob\u010diansky preukaz. V\u00a0prvom rade treba overi\u0165 platnos\u0165 dokladu, najlep\u0161ie je ma\u0165 \u201epresah\u201c pol roka po pl\u00e1novanom skon\u010den\u00ed dovolenky. V\u00a0r\u00e1mci Eur\u00f3pskej \u00fanie sta\u010d\u00ed ob\u010diansky preukaz. Deti do 15 rokov musia ma\u0165 platn\u00fd pas v\u0161ade v\u00a0zahrani\u010d\u00ed. \t\tOstatn\u00e9 dokladyAko s\u00fa letenka, cestovn\u00e1 zmluva, cestovn\u00fd l\u00edstok, vodi\u010dsk\u00fd preukaz. \t\tPeniaze, kreditn\u00e1 kartaHotovos\u0165 je dobre rozdeli\u0165 na dve, tri \u010dasti. Nenosi\u0165 v\u0161etko v\u00a0jednej bato\u017eine. Dnes sa daj\u00fa be\u017ene peniaze vybera\u0165 z\u00a0bankomatov v\u00a0cie\u013eov\u00fdch destin\u00e1ci\u00e1ch s\u00a0primeran\u00fdm kurzom. Neraz sa tak vyhneme poplatkom a\u00a0pravda\u017ee aj podvodn\u00edkom.\t\tCestovn\u00e1 poistenie a\u00a0ak treba, aj v\u00edzaPoistenie vybav\u00edme jednoducho online, \u010di n\u00e1v\u0161tevou \u201ena\u0161ej\u201c pois\u0165ovne. Tieto poistky s\u00fa uzatv\u00e1ran\u00e9 na dobu po\u010das dovolenky a\u00a0v\u00a0rozumn\u00fdch cen\u00e1ch.\t\tLieky ktor\u00e9 pravidelne u\u017e\u00edvame, lek\u00e1rni\u010dkaV\u00a0lek\u00e1rni\u010dke by nemali ch\u00fdba\u0165 lieky od bolesti, proti nevo\u013enosti, tie\u017e probiotik\u00e1, proti hna\u010dke a\u00a0be\u017en\u00e9 veci na o\u0161etrenie rany.\t\tO\u010dkovanieV\u00a0dovolenkov\u00fdch destin\u00e1ci\u00e1ch ne\u017eij\u00fa len domorodci, ale aj \u201edomorodci\u201c, nevidite\u013en\u00e9 bakt\u00e9rie \u010di v\u00edrusy.Je dobr\u00e9 zisti\u0165 si v\u00a0predstihu povinn\u00e9 a\u00a0odpor\u00fa\u010dan\u00e9 o\u010dkovanie.\u00a0 Niektor\u00e9 typy o\u010dkovania s\u00fa aplikovan\u00e9 v\u00a0nieko\u013ek\u00fdch d\u00e1vkach, tak je v\u00fdhodn\u00e9 konzultova\u0165 o\u010dkovanie s\u00a0lek\u00e1rom, ktor\u00fd aj zostav\u00ed individu\u00e1lny o\u010dkovac\u00ed pl\u00e1n.Platnos\u0165 o\u010dkovania proti tetanu a\u00a0z\u00e1\u0161krtu je 15 rokov. Niektor\u00e9 \u010fal\u0161ie o\u010dkovania:hepatit\u00edda A+B, \u017elt\u00e1 zimnica, t\u00fdfus, cholera, besnota, meningokokov\u00e1 meningit\u00edda…\t\tBato\u017eina\u0164a\u017e\u0161ie veci bal\u00edme naspodok, \u0161amp\u00f3n a\u00a0podobn\u00e9 veci zabal\u00edme osobne.Do lietadla m\u00e1 bato\u017eina predp\u00edsan\u00fa maxim\u00e1lnu v\u00e1hu, v\u00e4\u010d\u0161inou 15kg a\u00a0pr\u00edru\u010dn\u00e1 bato\u017eina do kab\u00edny 5kg.\u00a0A\u00a0ost\u00e1va len v\u00a0zdrav\u00ed a\u00a0pokoji docestova\u0165, nezjes\u0165 prv\u00fd de\u0148 v\u0161etko na \u010do natraf\u00edme, a\u00a0da\u0165 si \u010das na aklimatiz\u00e1ciu, aj pri pr\u00edpadnom \u010dasovom posune.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolenkujme zdravo, bezpe\u010dne a v pokoji","item":"https:\/\/www.1cdc.sk\/dovolenkujme-zdravo-bezpecne-a-v-pokoji\/#breadcrumbitem"}]}]