[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1cdc.sk\/bronzova-pokozka-aj-v-zime\/#Article","mainEntityOfPage":"https:\/\/www.1cdc.sk\/bronzova-pokozka-aj-v-zime\/","headline":"Bronzov\u00e1 poko\u017eka aj v zime","name":"Bronzov\u00e1 poko\u017eka aj v zime","description":"Zimn\u00e9 mesiace, ktor\u00e9 v\u00a0tomto \u010dase neprin\u00e1\u0161aj\u00fa dostatok slnka, n\u00e1s prekvapuj\u00fa poriadnou n\u00e1dielkou snehu a\u00a0zamra\u010denej oblohy alebo mrazov aj do -19 stup\u0148ov. Na\u0161a t\u00fa\u017eba po peknej op\u00e1lenej poko\u017eke aj po\u010das zimy je rovnak\u00e1 ako asi v\u00a0lete. Ak chcete zmeni\u0165 svoje \u201ebiele\u201c telo a\u00a0nachyta\u0165 najak\u00fd bronz nemus\u00edte \u00eds\u0165 \u010faleko. Sta\u010d\u00ed ak nav\u0161t\u00edvite najbli\u017e\u0161ie mesto vo va\u0161om okol\u00ed a\u00a0ur\u010dite n\u00e1jdete sol\u00e1rium, kde v\u00e1m […]","datePublished":"2016-12-22","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.1cdc.sk\/author\/#Person","name":"","url":"https:\/\/www.1cdc.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1cdc.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/img_a279676_w2012_t1601667120.jpg","url":"https:\/\/www.1cdc.sk\/wp-content\/uploads\/img_a279676_w2012_t1601667120.jpg","height":0,"width":0},"url":"https:\/\/www.1cdc.sk\/bronzova-pokozka-aj-v-zime\/","about":["Slu\u017eby"],"wordCount":429,"articleBody":"Zimn\u00e9 mesiace, ktor\u00e9 v\u00a0tomto \u010dase neprin\u00e1\u0161aj\u00fa dostatok slnka, n\u00e1s prekvapuj\u00fa poriadnou n\u00e1dielkou snehu a\u00a0zamra\u010denej oblohy alebo mrazov aj do -19 stup\u0148ov. Na\u0161a t\u00fa\u017eba po peknej op\u00e1lenej poko\u017eke aj po\u010das zimy je rovnak\u00e1 ako asi v\u00a0lete. Ak chcete zmeni\u0165 svoje \u201ebiele\u201c telo a\u00a0nachyta\u0165 najak\u00fd bronz nemus\u00edte \u00eds\u0165 \u010faleko.Sta\u010d\u00ed ak nav\u0161t\u00edvite najbli\u017e\u0161ie mesto vo va\u0161om okol\u00ed a\u00a0ur\u010dite n\u00e1jdete sol\u00e1rium, kde v\u00e1m poradia \u010do je pre va\u0161u poko\u017eku najlep\u0161ie, aby ste predi\u0161li zbyto\u010dn\u00fdm zraneniam alebo nechcen\u00fdm \u0161kvrn\u00e1m na va\u0161ej poko\u017eke.N\u00e1strekov\u00e9 opa\u013eovaniePatr\u00ed medzi zdrav\u0161ie typy opa\u013eovania, preto\u017ee poko\u017eka pri tom trp\u00ed ove\u013ea menej ako ke\u010f je telo vystaven\u00e9 na hor\u00facom slnku (v tele) \u010di sol\u00e1riu. V\u00fdhodou n\u00e1strekov\u00e9ho opa\u013eovania je v\u00a0prvom rade jeho r\u00fdchle a\u00a0efekt\u00edvne nanesenie.\u00a0 Je vhodn\u00e9 pre v\u0161etky typy pleti. Roztok nesp\u00f4sobuje starnutie poko\u017eky, vr\u00e1sky alebo in\u00e9 nepr\u00edjemnosti na pleti. N\u00e1strek je vhodn\u00fd aj pre mu\u017eov a\u00a0nie len pre \u017eeny.Opa\u013eovanie v\u00a0sol\u00e1riuV\u00a0sol\u00e1riu si dajte pozor na nieko\u013eko veci. Neopa\u013eujte sa \u010dastej\u0161ie ako raz za de\u0148. Je to ve\u013emi nebe\u017epe\u010dn\u00e9 ak by ste svoj limit prekro\u010dili. Taktie\u017e dodr\u017eiavajte interval 48 hod\u00edn a\u00a0a\u017e tak opa\u013eujte znova. Po\u010das opa\u013eovania si zatvorte o\u010di a\u00a0pou\u017e\u00edvajte ochrann\u00e9 okuliare.Dajte si pozor aby si opa\u013eovanie nestalo va\u0161ou z\u00e1vis\u0165ou a\u00a0pri ka\u017edom vstupe do sol\u00e1ria sa pora\u010fte s\u00a0pracovn\u00edkom v\u00a0sol\u00e1riu. Ka\u017ed\u00e1 poko\u017eka je inak citliv\u00e1. Po opa\u013eovan\u00ed potrebuje poko\u017eka starostlivos\u0165\u00a0 a\u00a0hydrat\u00e1ciu. Preto pou\u017e\u00edvajte kr\u00e9my a\u00a0in\u00e9 pr\u00edpravky s\u00a0obsahom vitam\u00ednu E.Pracovn\u00edci t\u00fdchto zariaden\u00ed by mali by\u0165 profesion\u00e1li, tak\u017ee sa pred ka\u017ed\u00fdm z\u00e1krokom poriadne pripravte a\u00a0zahr\u0148te ich ot\u00e1zkami. Va\u0161e zdravie by v\u00e1m malo by\u0165 prednej\u0161ie, tak\u017ee sa ve\u013ea p\u00fdtajte a\u00a0pred\u00eddete tak nepr\u00edjemn\u00fdm dopadom na va\u0161ej poko\u017eke a\u00a0zdrav\u00ed v\u0161eobecne.Ak nechcete nav\u0161t\u00edvi\u0165 sol\u00e1rium alebo in\u00e9 zariadenia na opa\u013eovanie, m\u00f4\u017eete si zak\u00fapi\u0165 r\u00f4zne spreje a\u00a0kr\u00e9my, v\u010faka ktor\u00fdm z\u00edskate hned\u00fa poko\u017eku. Av\u0161ak pr\u00e1ca profesion\u00e1lov je asi na nezaplatenie.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bronzov\u00e1 poko\u017eka aj v zime","item":"https:\/\/www.1cdc.sk\/bronzova-pokozka-aj-v-zime\/#breadcrumbitem"}]}]